November 2024
Dealing With Cracked Heels
Cracked heels are a common foot condition characterized by dry, thickened skin that develops fissures around the edges of the heel. Common causes include prolonged standing, improper footwear, dry skin, and underlying health issues such as diabetes or eczema. Symptoms often include visible cracks, rough skin, discomfort, and sometimes bleeding or pain. If left untreated, cracked heels can lead to infections and more serious complications. Treatment involves moisturizing the feet regularly, using exfoliating scrubs to remove dead skin, and wearing supportive shoes to alleviate pressure. A podiatrist can provide specialized care, offering treatments such as professional debridement, customized orthotics, and tailored advice on foot care routines. If you are struggling with cracked heels, consulting a podiatrist is suggested. They can accurately assess your condition and develop a personalized treatment plan to restore your foot health.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Joseph D. Ruffo, DPM, PC from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact one of our offices located in Sea Cliff and Babylon, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Is a Tarsal Condition?
The talocalcaneal coalition is a common type of tarsal coalition, a condition where two or more tarsal bones in the foot are abnormally connected, often leading to restricted movement and pain. This subtype involves the fusion of the talus and calcaneus bones, impacting foot flexibility. Another frequent subtype is the calcaneonavicular coalition, where the calcaneus and navicular bones are fused. The calcaneus is the heel bone at the back of the foot. The navicular is in the midfoot, in front of the ankle bone or talus, and helps support the arch. Both coalitions are typically congenital, meaning they are present at birth, although symptoms often do not appear until adolescence when the bones fully mature. Symptoms include stiffness, pain in the foot or ankle, and a flat-footed appearance due to limited movement in the hindfoot. Diagnosis is usually confirmed through X-rays, CT, or MRI scans. Treatment may involve rest, orthotics, or targeted exercises. In severe cases, surgery is needed to resection the coalition and restore mobility, significantly improving long-term outcomes. If you have symptoms as described above, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.
Some foot conditions may require additional professional care. If you have any concerns, contact Joseph D. Ruffo, DPM, PC of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Rare Foot Conditions
The majority of foot conditions are common and can be treated by a podiatrist. Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care.
There are many rare foot conditions that can affect children. Some of these can include:
- Freiberg’s disease
- Kohler’s disease
- Maffucci syndrome
Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp.
Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.
Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking.
A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.
If you have any questions please feel free to contact one of our offices located in Sea Cliff and Babylon, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Managing Athlete’s Foot
Athlete's foot, or tinea pedis, is a fungal infection caused by the same dermatophytes responsible for ringworm and jock itch. It typically affects the skin between the toes. Athlete’s foot thrives in warm, humid environments, making it common among athletes and people who use shared facilities like gyms and pools. Moist socks and shoes can encourage the growth of these fungi. Symptoms often include itching, burning, redness and peeling skin, especially between the toes, and in some cases, blisters may form. While antifungal creams can be effective, persistent or severe symptoms may need medical attention. If you experience intense pain, swelling, or signs of a secondary bacterial infection, such as increased redness or discharge, it is suggested that you schedule an appointment with a podiatrist. They can provide an accurate diagnosis and personalized treatment options.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Joseph D. Ruffo, DPM, PC from New York. Our doctor will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact one of our offices located in Sea Cliff and Babylon, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.