accessibility - DefaultOctober 2020
Monday, 26 October 2020 00:00
Pediatric Stress Fractures May Occur in Active Children
Children who participate in sporting events may experience a pediatric stress fracture. It is considered to be a hairline fracture, and it often occurs in the feet. The symptoms that are often associated with stress fractures are pain and discomfort after an activity has been accomplished, and it can be difficult to walk. A stress fracture generally occurs from repetitive pressure, or possibly from nutritional deficiencies. The healing process may consist of wearing a protective boot, and it can help to refrain from participating in the activity that caused the fracture. If you believe that your child has a stress fracture, it is strongly suggested that you speak with a podiatrist who can effectively treat this condition.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Joseph D. Ruffo, DPM, PC from New York. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact one of our offices located in Sea Cliff and Babylon, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Thursday, 22 October 2020 00:00
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Monday, 19 October 2020 00:00
What Is Manual Manipulation?
Cuboid syndrome is a condition in which the cuboid bone in the foot is moved out of its proper place, usually due to injury. This condition typically causes pain in the foot. One common treatment for cuboid syndrome is manipulation, in which the doctor applies pressure to the cuboid bone to move it back to the correct position. There are several different types of manipulation. One example is the cuboid “whip” technique, which requires the patient to lie on their stomach with the knee of the affected foot flexed at a 70 to 90 degree angle and the ankle relaxed in a neutral position. The doctor interlocks their fingers over the top surface of the foot and then applies pressure with their thumbs to the bottom surface of the foot. They then perform a quick thrust directed towards the top of the foot. This process may help set the cuboid back in the right position. If you have cuboid syndrome, please consult with a podiatrist, who can perform manipulations and other treatments for this condition.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Joseph D. Ruffo, DPM, PC from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact one of our offices located in Sea Cliff and Babylon, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about All About Cuboid Syndrome
Monday, 12 October 2020 00:00
Actions That Can Cause a Broken Toe
A broken toe is generally the result of direct trauma, which can be caused by stubbing your toe against a piece of furniture. Additionally, a break can happen from a heavy object being dropped on the toe, and immediate pain and discomfort often accompanies this type of injury. In severe fractures, the bone may be displaced and can protrude from the skin. If the break is mild, a method that is known as buddy taping may be effective in accelerating the healing process. This is accomplished by taping the affected toe to the toe next to it, which can provide the stability that is necessary for proper healing. If you have broken your toe, it is suggested that you consult with a podiatrist who can perform an X-ray and offer you the correct treatment options.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Joseph D. Ruffo, DPM, PC from New York. Our doctor will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
- Throbbing pain
- Swelling
- Bruising on the skin and toenail
- The inability to move the toe
- Toe appears crooked or disfigured
- Tingling or numbness in the toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact one of our offices located in Sea Cliff and Babylon, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about What to Know About a Broken Toe Monday, 05 October 2020 00:00
Basics to Prevent Falling
Research has indicated that falling is a leading cause of injury in older people. Many patients can experience a fear of falling, and this can lead to the inability to perform daily activities. Falling may be caused by several factors, including wearing shoes that do not fit correctly, having poor vision, taking multiple medications, or rushing and walking too quickly. There are effective prevention methods that can be implemented, which may help to prevent falling episodes. These can consist of removing worn rugs from the living environment, and improving lighting in the household. Additionally, it is beneficial to engage in a routine exercise program as this can be helpful in improving overall strength. If you would like more information about how falling can affect the feet, please confer with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Joseph D. Ruffo, DPM, PC from New York. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our offices located in Sea Cliff and Babylon, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
